Different Situations Call for Different Solutions
Let us help you find the right solution for you or your organization.
Individual Solutions
— Individual Tele-Therapy (CA & VA): Regular meetings to better understand your issues and how to remedy them.
* CBT-I only *ADHD-informed CBT-I *General Psychotherapy only *CBT-I plus Psychotherapy
— Professional Consultations: Practical tools and support for providers implementing CBT-I or helping clients with other sleep problems
Group and Corporate Solutions
— Public Speaking Engagements: For groups to learn more about the importance of sleep and how to get better sleep.
— Company Workshops: Corporate wellbeing is important for productivity and morale, and that starts with sleep. Let us help!
Come say hi!
Serving all of California and Virginia